What training programs do you offer at CrossFit Rush?

We run group training programs including CrossFit and HYROX training, along with kids and teen programs. You can also join personal training, semi private training, sports performance, remote coaching, and nutrition.

When and where do classes take place?

Check our Gym Info for the class schedule and the classes we run. If you want, you can also book a free intro from our Book Free Intro page.

How do I join or register?

Start by booking a free intro so we can get you started. After that, visit Gym Info for how memberships and pricing work and review the programs that fit you best.

CrossFit Rush | Fitness in Rockland

Looking for a top-notch fitness centre in Rockland, Ontario? Look no further than CrossFit Rush. This top fitness facility offers a variety of core programs to help you achieve your fitness goals and improve your overall health. Whether you prefer group training, personal training or nutrition coaching, CrossFit Rush has a program that fits your needs and lifestyle.

Getting started at CrossFit Rush is easy. Simply book a free intro session to talk with one of our experienced coaches and make a plan tailored to your specific goals. With our team of dedicated professionals, you can rest assured that you will receive the support and guidance you need to succeed on your fitness journey.

At CrossFit Rush, our members inspire us every day with their dedication and hard work. Cheque out the success stories of members like Gary, Sylvie, and Katherine to see the incredible progress that can be achieved through our programs. We are committed to helping you become the best version of yourself, both physically and mentally.

In addition to our core programs, CrossFit Rush offers special events like the Juniors in Motion Camp for young fitness enthusiasts. We also provide resources such as meal prep ideas and simple recipes to help you stay on track with your nutrition goals.

Located at 729 Rue Industrielle in Rockland, Ontario, CrossFit Rush is the ultimate destination for anyone looking to improve their fitness and overall well-being. Join us today and experience the difference that our innovative programs and supportive community can make in your life. Reach out to CrossFit Rush to book your free intro session and take the first step towards a healthier, happier you.