About
Welcome to CrossFit Pembrokeshire Haverfordwest, a gym and fitness centre dedicated to helping individuals achieve their fitness goals and become the best versions of themselves. Located on Fishguard Rd in Haverfordwest, our facility offers a friendly and motivating environment where you can train and transform your fitness levels.
At CrossFit Pembrokeshire Haverfordwest, our experienced and passionate team of trainers are committed to guiding and supporting you throughout your fitness journey. We offer a range of services to cater to different needs and preferences.
Our main focus is on CrossFit training, a high-intensity fitness programme that combines functional movements, weightlifting, and cardio exercises. CrossFit is designed to improve overall strength, endurance, flexibility, and coordination. Our CrossFit classes are suitable for individuals of all fitness levels, and our trainers will ensure that each workout is tailored to your abilities and goals.
In addition to CrossFit, we also offer Olympic weightlifting classes for those looking to focus on strength and technique in lifting. Our experienced coaches will provide you with proper instruction and guidance to elevate your weightlifting skills.
For those seeking personalised attention and tailored workout plans, we provide personal training services. Our trainers will work closely with you to understand your goals and design a programme that suits your needs and preferences. Whether you're looking to lose weight, build muscle, or improve overall fitness, our personal trainers will motivate and push you to achieve your desired results.
For the younger individuals, we offer CrossFit Kids classes to promote a love for fitness from an early age. Our kid-friendly workouts are designed to enhance coordination, agility, and strength while fostering a positive and supportive environment among peers.
At CrossFit Pembrokeshire Haverfordwest, we prioritise the well-being of our members and create a safe and inclusive community. Our core values revolve around teamwork, perseverance, and a strong work ethic. We believe in the power of unity and support each other in reaching our fitness goals.
If you're new to CrossFit or unsure about where to start, our Beginner Sessions are the perfect stepping stone. These sessions are specifically designed to introduce you to CrossFit and ensure a smooth transition into full classes. Under the guidance of a professional coach, you'll learn proper techniques and movements while gaining confidence in your abilities.
We offer a free drop-in option for your first Beginner Session, so you can experience the benefits and supportive environment that CrossFit Pembrokeshire Haverfordwest provides. To reserve your spot, visit our TeamUp system and select the free drop-in option for the class of your choice.
Don't wait any longer to achieve your fitness goals. Join CrossFit Pembrokeshire Haverfordwest today and step into a new world of fitness and community. Visit us at our Fishguard Rd location or contact us via email or phone for more information. Let us help you forge the fitness of Pembrokeshire!
