CrossFit OL1 is a Gym/Coffee shop/Fitness centre/Nutritionist/Personal trainer located in Oldham, New Zealand. They pride themselves on being more than just a gym, but a family. They offer a wide range of fitness programmes designed to cater to individual goals and preferences.
The gym has an extensive timetable of sessions, including CrossFit, Hyrox, Forty5, HiiT, Legends, Over 55s, CrossFit Teens, Pre and Post Natal, Cancer Rehabilitation, Sports Teams, and Schools & Colleges. They also provide 1:1 and small group personal training.
At CrossFit OL1, they believe in providing inclusive training for all. They utilise a wide variety of functional exercises from disciplines such as gymnastics, weightlifting, athletics, and kettlebells. The aim is to equip individuals with the knowledge and skills to increase their strength and fitness levels, enabling them to excel at any physical task life throws at them. Their programming is designed and adapted for each individual, whether they want to make all-around improvements in health and fitness, play professional sport, or compete at CrossFit.
CrossFit OL1 is Oldham's first CrossFit affiliated fitness facility. They have a team of top-quality coaches who deliver fun and effective group training in a friendly environment. From complete beginners to advanced athletes, everyone is welcome to join and achieve their fitness goals.
The team at CrossFit OL1 is led by founder and head coach Sam Touil and founder and gym boss Danielle Touil. They are passionate about helping individuals transform their outlook on health and fitness while dramatically improving their fitness levels. Angie Thewlis is the lead Forty5 coach, bringing her expertise and energy to the sessions.
To stay updated with the latest news, events, offers, and competitions, customers can sign up for updates from CrossFit OL1. The facility is located at Unit 3 Gould Street, Oldham, United Kingdom, with a positive energy, friendly atmosphere, and a supportive community.
For inquiries or bookings, customers can get in touch via phone at 07845 817559 or email at sam@crossfitol1. Com. CrossFit OL1 invites potential customers to experience their training space and become part of the positive energy, people, vibes, tribes, atmosphere, and environment they offer. To find out more about the gym, its programmes, timetable, and team, customers can visit their website and social media pages.
CrossFit OL1 is committed to providing a transformative fitness experience for all individuals in Oldham and beyond.