CrossFit North Devon is a gym and personal training facility located in Barnstaple. Established in 2012, it prides itself on offering an outstanding personal service aimed at helping individuals achieve their fitness goals and improve their overall quality of life.
The gym provides guided coaching, exciting and diverse classes, and a friendly and welcoming environment. Whether you are a beginner or a seasoned athlete, CrossFit North Devon offers a fitness, personal training, and nutrition programme that is accessible to everyone. Every class provides an opportunity for progress, allowing individuals to continually challenge themselves and reach new levels of fitness.
At CrossFit North Devon, community is highly valued. The fitness philosophy revolves around building a supportive and inclusive community where members hold each other accountable and provide social support. It is a place where individuals can share their fitness goals, make friends, and feel a real sense of belonging.
CrossFit North Devon's signature programme is the “Workout of the Day” (WOD), which consists of a mix of fitness challenges using various equipment such as bodyweight movements, dumbbells or kettlebells, barbells, and rowers. Each class includes a warm-up with dynamic movements, stretching, and mobility exercises. Participants then engage in skill development or weightlifting instruction before completing a circuit-based WOD. The WODs vary in intensity and duration, ensuring that individuals of all fitness levels can participate and achieve their personal best.
All classes at CrossFit North Devon are instructor-led, with highly qualified and experienced coaches providing expert instruction. The friendly and supportive community atmosphere adds an exciting element of individual and group competition, making each workout session enjoyable and motivating.
To optimise results, individuals are encouraged to start with 2 to 3 classes per week and gradually progress to 4 classes. This allows for consistent training and maximum physical improvement.
Testimonials from satisfied clients highlight the positive impact of CrossFit North Devon. Clients express their appreciation for the great coaching, excellent facilities, and welcoming atmosphere. They mention improved strength, fitness, and overall well-being, as well as the lasting friendships they have made within the CrossFit North Devon community.
CrossFit North Devon offers 24-hour access to its exclusive gym, allowing members the flexibility to work out at their convenience. With its dedicated coaches, diverse classes, and supportive community, CrossFit North Devon is the ideal destination for individuals seeking an exciting and effective fitness experience.
To get started, individuals can book three free taster workouts to discover the world of coaching and fitness at CrossFit North Devon. With over 24 exciting strength and fitness classes to choose from, individuals can begin their journey towards becoming truly well-rounded in fitness.