CrossFit Maroubra 2035 is a fitness centre and gym located in Maroubra, New South Wales. It is one of two gyms owned by the CrossFit Coogee 2034 brand, allowing members to access both facilities with a single membership. The gym is conveniently situated in the heart of Maroubra, making it easily accessible to residents of the area.
Unlike other gyms, CrossFit Maroubra 2035 and CrossFit Coogee 2034 cater to individuals of all fitness levels and abilities. They offer a range of group classes suitable for everyone, including kids and high-performance athletes. With more than 15 years of experience in the Eastern Suburbs, CrossFit Maroubra 2035 has established itself as a reliable and inclusive fitness community.
The gym's facilities are equipped with the latest CrossFit-specific equipment, ensuring members have access to state-of-the-art tools to achieve their fitness goals. Additionally, CrossFit Maroubra 2035 boasts a cutting-edge sauna, allowing members to take their recovery and relaxation to the next level.
At CrossFit Maroubra 2035, they prioritise structured, periodized strength and conditioning programmes. These programmes are designed to running in 6 and 12-week training blocks, allowing members to focus on specific goals and track their progress. The gym provides an online athlete tracking platform, enabling members to log their training performance and receive customised programming to continually challenge themselves.
The professional coaches at CrossFit Maroubra 2035 are well-versed in scaling movements, exercises, and workouts to suit individual skills and experience levels. They prioritise safety, scalability, and progression in their programmes, ensuring that members can achieve their fitness goals without risking injury.
In addition to their indoor offerings, CrossFit Maroubra 2035 also offers an outdoor programme with a focus on cardio fitness. This programme prepares athletes for events such as the City2Surf, half-marathons, and triathlons. Outdoor activities include running, boxing, swimming, sand running, and circuit classes. The focus of the outdoor programme varies depending on the seasons and specific training blocks.
CrossFit Maroubra 2035 provides a comprehensive fitness experience, helping individuals become stronger, faster, and fitter. Their programmes aim to improve athletic skills such as handstand pushups, muscle ups, pull-ups, and Olympic lifts. Additionally, they prioritise improving movement standards and range of motion to prevent injuries and boost overall mobility.
If you're looking for a fitness centre that prioritises community, inclusivity, and effective programming, CrossFit Maroubra 2035 is the place to be. With their experienced coaches, top-notch facilities, and two gym locations at your disposal, you'll have everything you need to achieve your fitness goals.