Gavin Payne, the brains behind CrossFit Loughborough, has a message for the sports community. If you're keen to push your fitness boundaries, you'll find no better place than here.
CrossFit Loughborough, located at 16 Hanford Way, Loughborough, offers a robust and diverse workout programme. Gavin, a seasoned CrossFit Level 2 trainer and British Weightlifting Level 1 coach, has created a space where fitness meets fun. His background in climbing, mountaineering, adventure racing, and archery has given him the insight to build workouts that are both effective and efficient. With his experience in Krav Maga and nine years in the Royal Marine Commandos, Gavin knows a thing or two about building explosive power and endurance.
Joining him is Emma Sik, a CrossFit Level 1 trainer, who first walked through the doors in 2015 to boost her volleyball performance. Emma’s passion for CrossFit grew, and now she dedicates her time to devising challenging workouts and delivering nutrition seminars. She's there to guide you on eating for performance, health, fat loss, and muscle gain.
CrossFit Loughborough has a membership option to suit everyone. The monthly membership includes unlimited classes and open gym access with a six-month minimum contract. If that's not your style, one-off payments are also available for unlimited classes and open gym access, with no contract required. Plus, for those after more flexibility, there are drop-in sessions. Students and forces personnel can snag a 15% discount on their membership using the code STUFOR.
The gym schedule is set to accommodate various preferences, with classes and open gym hours throughout the week. Monday, Tuesday, Thursday, and Friday feature WODs (Workouts of the Day) in the morning and evening, with open gym slots scattered in between. Wednesday is dedicated to open gym sessions and a Fundamentals class. Saturdays have a WOD and open gym time, while Sundays are rest days.
For inquiries or bookings, reach out at 07584352208 or drop an email to crossfitloughborough@hotmail.com. Gavin and Emma are ready to welcome you into a friendly and motivating environment, perfect for all fitness levels. Cheers!