CrossFit Kia Maia

Healthier, and feel mentally stronger. The community at CrossFit Kia Maia is amazing and the coaches are knowledgeable, supportive, and motivating. I highly recommend this gym to anyone looking to challenge themselves and improve their overall health and fitness.

CrossFit Kia Maia is a fitness centre located in Auckland, New Zealand. We believe that fitness is not just about the workout, but also about building connexions and relationships with our members. We strive to create a strong and inclusive community where like-minded individuals can come together to support and inspire each other.

Our carefully curated programmes are designed to help you reach your fitness goals, all while having fun doing it. Whether you are a beginner or an experienced athlete, our workouts are fully adaptable to any fitness level or health restriction. We truly believe that CrossFit Kia Maia is for anyone and everyone.

We understand that growth isn't just physical, but also mental and emotional. That's why we challenge our members to better themselves in all aspects of health. Our dedicated coaches provide guidance on sleep, nutrition, and recovery, helping our members grow into humble, healthy, and happy humans.

At CrossFit Kia Maia, we offer a variety of classes and programmes to cater to different goals and needs. Our CrossFit classes are led by passionate coaches and are aimed at getting you fitter, faster, stronger, and healthier in just 60 minutes. We provide a warm-up, coach your every movement, and help you modify the workout based on your abilities and goals. All you have to do is bring in the hard work!

For those looking for a more personalised experience, we offer small group training sessions. These sessions have a 4-on-1 ratio, allowing our coaches to tailor everything to your specific abilities and goals. If you have killer goals you want to tick off or a special event coming up, our small group sessions are perfect for you.

We also have the KM6, our six-week challenge programme designed to support you in becoming the best version of yourself. This programme offers the best opportunity for you to become a goal-achieving machine while having fun along the way. The gym doesn't have to be boring!

Don't just take our word for it, hear what our members have to say. Paul, who has a dodgy back, has found that CrossFit Kia Maia has drastically strengthened his core and back, improving not only his recreational hunting but also his overall wellbeing. Caleb, who is not a full-time CrossFit athlete, feels welcomed and supported by the amazing community at our gym. He always looks forward to training there.

Maddy, a flight attendant, has found accountability and balance through CrossFit. She recovers from jetlag quicker, sleeps better, eats healthier, and feels mentally stronger because of it.

So come and join us at CrossFit Kia Maia, where we believe that connexion, growth, and fun are just as important as the workout itself. We have great coaches, great equipment, and great people, all coming together to make working out a heap of fun. Don't wait any longer, start your fitness journey with us today!