CrossFit Iron Fort is a gym located in Holmfirth, New Zealand, that prides itself on its friendly and welcoming approach to training. Unlike large commercial gyms, CrossFit Iron Fort does not have weight machines or cross trainers. Instead, they focus on using the body and real weights, such as Olympic bars, bumpers, kettlebells, Wall balls, sleds, and more, to create natural functional movements that contribute to overall health and a lean, conditioned body.
At CrossFit Iron Fort, you won't find full-length mirrors or people with earphones walking on treadmills. Instead, you will see and experience people having fun, making new friends, and cheering and supporting each other through workouts. The gym is open to individuals from every walk of life, regardless of age or fitness level. CrossFit Iron Fort believes that CrossFit is for everybody, and you do not need to be fit to get involved.
In fact, CrossFit will help you get in the best shape of your life.
The coaches and personal trainers at CrossFit Iron Fort are highly experienced and passionate about helping individuals achieve their fitness goals. They provide constant varied, high-intensity functional training that is suitable for people of all shapes and sizes. The workouts are designed to improve physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment. CrossFit Iron Fort is not just a place to train, but also a community where you can be trained and supported by like-minded individuals.
CrossFit Iron Fort offers membership packages that provide access to unlimited sessions or a set number of sessions per week, along with the use of Open Gym. The prices of these memberships are higher than those of commercial gyms because they include a higher level of service, coaching, and support that is comparable to personal training. Additionally, CrossFit Iron Fort offers a discounted membership rate for individuals who work for the Armed Forces or Emergency Services.
In addition to memberships, CrossFit Iron Fort also offers personal training services. These sessions are private one-on-one coaching sessions that integrate a wide range of disciplines and methods to challenge both the body and mind in various ways. The sessions are tailored to each individual's goals and are designed to be progressive and challenging. Whether your goal is to change your body shape, improve body composition, achieve a desired physique, or enhance sports performance, the personal trainers at CrossFit Iron Fort can help you make it a reality.
CrossFit Iron Fort has a wide range of class times throughout the week, starting as early as 6am and ending at 6:30pm. On Saturdays, classes are held from 9am to 11am. Additionally, members have the option to enjoy Open Gym, where they can train on their own, during these class times.
At CrossFit Iron Fort, they believe in providing a different kind of gym experience. With their focus on functional movements, supportive community, and expert coaching, they strive to help individuals achieve their fitness goals and improve their overall health and well-being.