Of Olympic athletes and our grandparents differ by degree, not kind. Our program is specifically designed to be constantly varied, functional movements performed at high intensity.
At CrossFit BECC in Brockville, members can expect a welcoming and encouraging community that is dedicated to helping individuals reach their fitness goals. The gym offers a variety of programs, including the Beginners Program (OnRamp), designed to introduce new members to the fundamentals of CrossFit. The experienced coaches at CrossFit BECC are passionate about helping members improve their health and well-being, providing guidance and motivation along the way.
The gym is equipped with top-of-the-line equipment to support a wide range of workouts and training styles. Members can participate in group classes, personal training sessions, or open gym hours to tailor their fitness routine to their individual needs and preferences. Whether you are new to CrossFit or a seasoned athlete, CrossFit BECC has something to offer everyone.
Located at 555 California Ave. Unit 4 in Brockville, ON, CrossFit BECC is easily accessible and offers a convenient location for individuals looking to start their fitness journey. The friendly and knowledgeable staff are always available to answer questions, provide guidance, and support members in achieving their fitness goals. Join CrossFit BECC today and take the first step towards a healthier lifestyle.