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Aerobic fitness is at the core of our health, at CrossFit B76, we believe in encompassing a wide range of fitness disciplines to ensure a well-rounded approach to fitness. In addition to aerobic fitness, we also incorporate Gymnastics, Olympic Lifting, Powerlifting, Rowing, Running, and more into our carefully designed programmes.
Our programmes are based on the renowned 'Mayhem Affiliate' programme, developed by Rich Froning, a 10-time CrossFit Games Winner. Rich Froning and his team of world-class fitness experts have formulated a programme that is constantly varied, functional, and performed at high intensity. This approach ensures that our workouts are universally scalable, meaning they can be tailored to any fitness level.
At CrossFit B76, we take pride in our strong community of like-minded individuals who are passionate and dedicated to fitness. Our owner and coaches are fully committed to making each session the best hour of your day. Through coaching and a strong sense of community, we strive to help our members be better, fitter, and stronger.
Our main classes, known as Workouts of the Day (WoDs), are designed to challenge you and push you to your limits. We focus on constantly varying the exercises and movements to keep your workouts exciting and effective. Our experienced coaches will guide you through the workouts, helping you learn new skills along the way.
We offer various membership options, ranging from 55 to 80 per calendar month, to ensure that you have flexibility in choosing a plan that suits your needs. Taking care of yourself and investing in your health and fitness should always be a priority.
CrossFit B76 is a registered trademark of CF B76 Ltd and operates in accordance with current UK laws on handling and collecting personal information. Rest assured that your personal information is not sold or shared with any third parties.
If you're ready to join a community that is passionate about fitness and fun, contact us today to book a free taster session. We are located at 160 Walmley Road in Sutton Coldfield, B76 2QA, and our opening hours are listed on our website.
Stay connected with us through our social media channels and stay up to date with the latest news and events happening at CrossFit B76. Decide your workout from our diverse range of classes, and let us help you achieve your fitness goals – a strong heart, a strong body, and a strong mind.