About
Welcome to CrossFit AE7, a premier training facility in Kothanur, North Bangalore! As the first of its kind in the area, CrossFit AE7 is proud to offer a comprehensive range of services including professional CrossFit training, one-to-one personal training, small group sessions, nutritionist-led diet plans, and specialized physiotherapy and rehabilitation—all under one dedicated roof.
At CrossFit AE7, fitness goes beyond just squats and weight training. The experienced team understands that every individual has unique goals, whether it’s achieving that first pull-up, shedding weight for a special event, enhancing sports performance, or managing lifestyle diseases like diabetes and hypertension. The approach is holistic and customized, ensuring each workout aligns perfectly with your personal aspirations and health needs.
The community at CrossFit AE7 is vibrant and inclusive, offering a variety of engaging and continuously varied group classes, weekend sessions, and open gym hours to suit all fitness levels. Individual sessions are designed to be fun yet effective, fostering an environment where everyone feels encouraged and supported in their fitness journey.
The team of specialists includes Antony A., a Level 1 CrossFit coach skilled in gymnastics, weight training, and metabolic conditioning; Dr. Esther Sathiaraj, a clinical nutrition expert with a focus on sports and medical nutrition; and Dr. Chakradhar Reddy, a seasoned physiotherapist dedicated to rehabilitative care. Together, they strive to transform fitness into a sustainable lifestyle for every member.
Join the inviting community at CrossFit AE7, where personalized attention and comprehensive fitness solutions are at the heart of every program. Fitness is not just a goal; it's a way of life here!
