CrossFit 3216 – Hamilton is a gym located conveniently near Hamilton's CBD and the Eastern Suburbs. It is also in proximity to the Waikato University campus and several Primary and Secondary schools. With off-street parking and full ablution facilities on site, members can enjoy a well-appointed and spacious training facility.
What sets CrossFit 3216 apart is their commitment to providing professional coaching and a friendly community atmosphere. The dedicated trainers at CrossFit 3216 are present, accountable, and are there to support individuals at every level of fitness or experience. They believe in promoting technique first, followed by speed and load, and continually strive for improvement in all aspects of fitness.
CrossFit 3216 places emphasis on technical improvement, efficiency, and building a strong core. Members' performance data is collected and collated to track progress in a measurable and meaningful way, helping individuals reach their fitness goals. The coaches at CrossFit 3216 are professionals who are passionate about continuously expanding their knowledge and experience to share with their members. They lead by example, training just as hard on the floor as the people they coach.
The gym's mission is to provide a safe, motivating, and highly effective training experience for all members, every day. CrossFit 3216 offers effective programming that improves work capacity and athleticism across all domains. From the intro phase to main stream classes, they adapt training to support and challenge individuals, regardless of their fitness level, age, or abilities.
The gym has received rave reviews from its members. Graeme Rowe from Hamilton, NZ, expressed how CrossFit 3216 has become an integral part of his life, where they consistently receive top-notch coaching and support. Cheyz Hurinui from the Gold Coast, Australia, mentioned the warm and welcoming atmosphere, as well as the fantastic programming. The gym's owners, Anna and Andre, also received high praise for their supportive and approachable nature, excellent programming, and consistent coaching.
CrossFit 3216 has created a positive and inclusive environment where individuals can reach their fitness goals and become healthier, happier, and more functional human beings. With a dedicated team of trainers and a strong sense of community, this gym is an exceptional choice for anyone looking to transform their health and fitness journey.