CrossFit 2283 is a gym located in the vibrant neighbourhood of Rathmines, Australia. With a dedicated team of experienced coaches, they are committed to upholding the sacred CrossFit charter in training. The gym is conveniently located at 5 Immarna Road, Rathmines 2283, making it easily accessible for all fitness enthusiasts.
At CrossFit 2283, their focus is on three key principles: Mechanics, Consistency, and Intensity. The expert coaches ensure that all members have a clear understanding of optimal movement mechanics and execute their exercises with precision and safety. Building on this foundation, members are encouraged to maintain consistency in their training, establishing a regular routine that allows for proper conditioning progression. Once mechanics and consistency are maintained, the coaches administer intensity levels appropriate for each individual, ensuring optimal efficiency and results.
What is CrossFit?
CrossFit is more than just a workout regimen; it's a lifestyle that promotes safe, effective exercise and sound nutrition. Whether your goal is improved health, weight loss, or enhanced performance, CrossFit can help you achieve it. The programme is designed to accommodate individuals of all fitness levels, from beginners to seasoned athletes. CrossFit 2283 is proud to be affiliated with CrossFit Inc.
, the global authority on functional fitness.
CrossFit 2283 boasts a team of highly qualified coaches who are dedicated to helping members achieve their fitness goals. Jamie Johnson, a CrossFit Seminar Staff Member, leads the team. Additionally, the coaching staff includes Max Johnson, Drew Foster, and Ang Janc, all certified CrossFit Trainers. With their expertise and passion for fitness, these coaches ensure that every member receives personalised guidance and support.
CrossFit 2283 offers a diverse timetable to accommodate a variety of schedules. Morning classes are held Monday to Friday from 5 am to 6 am and 9 am at the gym. Additionally, there are morning classes on Tuesday, Wednesday, and Thursday at 7 am. Afternoon classes are available Monday to Thursday from 4 pm to 5 pm and 6 pm at the gym, with a Friday class from 4 pm to 5 pm.
For those who prefer weekend workouts, there is a Saturday morning class at 8 am.
CrossFit 2283 offers flexible membership options to suit individual preferences. The Unlimited Sessions membership is available at $45 per week after the first week, granting members access to unlimited sessions. Alternatively, members can opt for the 10 Visit Pass, priced at $200, which includes an extra session for free. Some terms and conditions apply, such as a maximum of four weeks membership hold per year and a two-week notice for membership hold or cancellation.
The gym is also accommodating when it comes to injuries, providing programme modifications upon consultation with a coach.
For more information or to get started on your fitness journey, visit CrossFit 2283 at 5 Immarna Road, Rathmines 2283. To reach them by phone, call 0435 835 629. Alternatively, you can email them at hello@crossfit2283. Com.
The friendly staff at CrossFit 2283 is looking forward to assisting you in person during their operating hours, which can be scheduled by appointment.
CrossFit 2283 is your gateway to elite fitness and a healthier lifestyle. Book your spot now and join a community of like-minded individuals who are passionate about reaching their full physical potential.