CrossFit 161 is a fitness facility located in Moose Jaw, Saskatchewan. Specializing in movements derived from Gymnastics, Olympic Weightlifting, Kettlebells, and Conditioning, CrossFit 161 offers classes that are designed to help individuals improve their fitness across a wide range of domains. Each class is customisable to suit every individual's ability and current fitness level, with an emphasis on combining quality movement with intensity for optimal results. The ultimate goal at CrossFit 161 is to enhance General Physical Preparedness, ensuring that members are ready for whatever life throws their way.
The name “161” holds special significance to the community of Moose Jaw and its surrounding areas. Back in 1871, the establishment of Rural Municipalities (RMs) in Western Canada connected the prairies and its people. Moose Jaw falls under RM 161, serving as a reminder that CrossFit 161 is here to support the community in their fitness journey. This connection to the town's history reinforces the gym's commitment to helping individuals improve their lives through fitness.
At CrossFit 161, members can expect top-notch coaching from a team of experienced and certified professionals. Richelle Grocott, Wade Grocott, Melissa, Marnie Loney, and Tara Cathcart all bring a wealth of knowledge and expertise to the gym, with qualifications in areas such as CrossFit, Gymnastics, Olympic Lifts, Kettlebell training, Yoga instruction, and more. Each coach is dedicated to helping members reach their fitness goals and providing a supportive and encouraging environment for all.
For those looking to join a welcoming and inclusive fitness community in Moose Jaw, CrossFit 161 is the place to be. With a focus on functional movements, varied workouts, and expert coaching, members can expect to see improvements in their overall fitness and health. Contact CrossFit 161 today to learn more about their classes, coaching staff, and how you can start your fitness journey with them.