CrossFit in the D

CrossFit in the D is a Detroit gym built around CrossFit group classes and strength-based workouts, plus Metcon and bootcamp style training. It is a strong fit for people who want coached sessions with a community atmosphere, and for members who also like independent workouts through Open Gym hours. If you want a structured daily workout schedule in downtown Detroit, this program mix and coaching team covers multiple class times on weekdays and Saturday.