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About
CrossFit Condor delivers coached CrossFit-style functional training in Mechanicsburg for people who want group workouts and a structured plan. Workouts focus on cardio and endurance, core strength, and building overall strength through guidance and training fundamentals. Programs are tailored for different life stages, including moms and masters, with nutrition coaching to support fat loss, strength, and performance. It is well-suited for beginners through experienced athletes looking for community and ongoing coaching support.
