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Welcome to Cross Family Medina - Crossfit/Crosstraining! Located in Poá, our gym is more than just a place to work out - it's a community where members come together to push their limits, support each other, and achieve their fitness goals.
At Cross Family Medina, we offer a variety of Crossfit and Crosstraining classes suitable for all fitness levels. Whether you're new to exercise or a seasoned athlete, our experienced coaches are here to guide you through challenging workouts that will help you build strength, endurance, and agility.
What sets us apart is our tight-knit community. When you join Cross Family Medina, you're not just joining a gym - you're joining a family. Our members cheer each other on, celebrate victories together, and provide a supportive environment that will keep you motivated and engaged in your fitness journey.
In addition to our classes, we also offer personalized training programs, nutritional guidance, and ongoing support to help you reach your health and fitness goals. No matter where you are on your fitness journey, Cross Family Medina is here to help you succeed.
Join us at Cross Family Medina - Crossfit/Crosstraining and experience the difference our community can make in your fitness journey. Come in for a trial class and see for yourself what sets us apart from other gyms in Poá. See you at the gym soon!
