Anxious about taking that first step in your fitness journey? Are you worried about being lost in a large group and not being able to keep up? Look no further than Critical Fitness Training Ltd, located in Ashford and serving the surrounding areas.
At CFT, our passion is to help train and support individuals on their fitness journey, making it a fun and enjoyable experience. We understand that everyone has different goals and needs, which is why all of our sessions are delivered with a personal touch. Our friendly and professional trainers are trained to the highest standard and will support you every step of the way, ensuring that you not only reach your goals but also have a great time during each session.
Whether you've just had a baby, been injured, or have any other concerns, we are here to help. We will train you at a pace that suits you, building your confidence and pushing you towards your individual goals. Even if you're already fit and active, we can help you improve your fitness and set challenging goals that push you to your limits.
With over 30 years of experience between them, our trainers deliver a variety of sessions to suit your needs. We offer flexible monthly payment plans that go beyond a standard gym membership. Not only do we provide access to equipment, but we also offer results-based training, interactive sessions, nutritional advice, regular fitness assessments, weigh-ins, and support when you require it.
Our sessions are open to everyone, giving you the opportunity to meet new and exciting people while getting into shape. To get started, contact us today to book your FREE trial session. For more information and reviews, please visit our Facebook Page or Instagram @CriticalFitnessTraining.
At CFT, we also offer a wide variety of fitness services to cater to different interests and preferences. From day-to-day fitness classes to intense boot camps, we have something for everyone. Our boot camps in Ashford, Kent, led by our fully qualified ex-military instructors, provide a robust training style that guarantees results. You will be put through your paces in a safe and constructive manner, leaving each session with a real sense of self-achievement and excitement.
These sessions have a great team spirit, and you can expect to be laughing, smiling, and sweating. Check out our Facebook and Instagram pages for more pictures, videos, and reviews.
In addition to boot camps, we also offer personal and group training in Ashford, Kent. If you feel nervous or anxious about working out in a large group, our personal, and group training sessions are perfect for you. Our trainers will provide individualised attention and guidance, ensuring that you feel comfortable and confident throughout your workout. Whether you're looking to lose weight, improve general fitness, or increase endurance, our sessions will help you achieve your goals.
Visit our Facebook and Instagram pages for more information and updates.
Join us at Critical Fitness Training Ltd and embark on your fitness journey today. Together, we will make the process enjoyable, rewarding, and successful.