Cristazone Health & Lifestyle Services

Cristazone Health & Lifestyle Services is a leading nutritionist and personal trainer located in London. Founded by Nutritional Therapist Ojarikre Udu, the clinic specialises in empowering women with solutions for fibroids, also known as myomas, uterine myomas, or leiomyomas. With a focus on long-standing chronic health conditions and a speciality in uterine fibroids, Cristazone aims to improve the quality of life for those affected.

At Cristazone, the team takes a thorough approach to understanding each client's medical history. During a free consultation, they will comb through every aspect of your medical past to ensure they have all the relevant information to resolve your issue effectively. By gaining a comprehensive understanding of your health history, they can provide accurate solutions tailored to your specific needs.

Fact finding is another essential step in the process at Cristazone. They use top European laboratories to gain deeper insight into your biochemistry, such as hormonal profile, toxin exposure, thyroid health, and nutrient profile. These diagnostic tests help inform the best course of action and can also be used to monitor your progress over time.

Establishing an appropriate diet, incorporating the right level of physical activity, and managing stress are foundational elements of therapy at Cristazone. They also aim to determine the underlying factors driving fibroid growth in each individual case. The clinic uses herbs and supplements with different modes of action to manage fibroids, including tumour management, oestrogen management, gut support, stress management, and hormone balance. The decision on the appropriate supplements is based on the information gathered from the investigation into your health history.

Testimonials from satisfied clients highlight the wealth of information provided by Cristazone and the support received to make necessary lifestyle changes. The clinic's thorough investigative process ensures that no stone is left unturned in finding effective solutions.

Cristazone also offers talks and presentations to share knowledge about health and nutrition. If your organisation or community group could benefit from these informative sessions, they are available to help.

Nutritional therapy, the main focus of Cristazone, is a personalised approach to promoting health through nutrition and lifestyle support. Rather than focusing solely on symptoms, it addresses potential underlying causes of ill-health. With evidence-informed methods, the clinic uses a variety of tools to assess individual health status and identify potential nutritional imbalances. The emphasis is always on the individual client, with the aim of improving overall well-being.

Cristazone Health & Lifestyle Services is dedicated to helping individuals achieve good health and a better quality of life. Located just 5 minutes from London Bridge, the clinic is easily accessible. With a strong focus on fibroids and long-standing chronic health conditions, Cristazone is committed to finding effective solutions for their clients. They believe that everyone deserves good health and the quality of life that comes with it.