Group classes to choose from. The variety keeps me engaged and motivated to continue pushing myself. The support and camaraderie from the other members is incredible and has helped me to stay committed to my fitness goals. Corinne is an amazing coach who genuinely cares about her clients' well-being.
She tailors the workouts to each individual's needs and ensures proper form and technique are maintained to prevent injuries.
At CRG NRG Fitness, the focus is not just on physical fitness, but also on overall well-being and healthy practises. Corinne believes that everyone is unique, with their own strengths and limitations. She takes the time to understand each client's health, schedule, and fitness goals in order to create a personalised plan that will lead to their desired transformation.
Corinne's passion for guiding others towards a healthier lifestyle shines through in her coaching style. She inspires and influences her clients to make more mindful decisions when it comes to their health. With her guidance, individuals can expect to see positive changes in their bodies and develop a deeper understanding of holistic health practises.
One key aspect that CRG NRG Fitness emphasises is the importance of nutrition in weight loss. Corinne believes that losing weight doesn't have to involve restrictive diets and deprivation. Instead, she focuses on teaching clients how to eat to lose weight while still enjoying the foods they love. By empowering individuals to choose the right foods and make sustainable choices, Corinne helps them achieve their weight loss goals without feeling deprived or trapped in a cycle of restriction and bingeing.
At CRG NRG Fitness, clients can expect a supportive and inclusive community. The group classes offer a variety of options to suit different schedules and preferences. Whether it's outdoor sessions that bring a fun element to training or gym sessions that focus on specific muscle groups, there is something for everyone. The community of members is built on friendship and support, creating a healthy and positive environment where individuals can thrive and grow together.
Overall, CRG NRG Fitness, led by owner and head coach Corinne, is a place where individuals can embark on a transformative journey towards a healthier lifestyle. With personalised plans, emphasis on overall well-being, and a supportive community, clients are empowered to reach their fitness goals and unlock their full potential.