Creative Action Fitness

Creative Action Fitness, based in Auckland, New Zealand, is led by Ange Noy, a passionate personal trainer, nutrition coach, and yoga instructor. With over ten years of experience in the fitness industry, Ange believes that achieving a healthier lifestyle goes beyond dieting and conventional workouts. She emphasises the importance of incorporating enjoyable exercise, nourishing food, and self-care into one's routine to achieve sustainable long-term results.

Ange specialises in training women who are pregnant or looking to regain their fitness after childbirth. As a qualified prenatal and postnatal yoga teacher and a mother of two herself, she understands the specific needs and challenges faced by women in these stages of life. Ange is committed to helping mums rediscover their health and fitness through a safe and compassionate approach.

Located in New Lynn, West Auckland, Ange knows that while quick fixes and fad diets may seem tempting, it is the simple yet effective healthy habit changes that lead to lasting results. Whether the goal is to tone up, reduce stress, improve overall health, or have a more enjoyable exercise experience, Ange from Creative Action is dedicated to helping clients achieve their goals.

Creative Action offers a range of training and coaching solutions tailored to individual needs. Private coaching, training, nutrition advice, workshops, and corporate solutions are available. Additionally, Grace, Grit & Gratitude is an online gym offering workouts, yoga sessions, guided meditations, articles, fixed-term programmes, private VIP support groups, and online coaching. Ange also plans to release a series of eBooks to guide, inspire, and motivate individuals in their health, fitness, and wellbeing goals.

Client testimonials rave about the benefits of training with Ange. Increased overall well-being, core strength, flexibility, and balance are just a few of the improvements clients have noticed from working with her. Ange customises each session based on her clients' needs and utilises her vast skillset to provide varied and intense training programmes.

At Creative Action, the focus is on creating a better exercise, nutrition, and wellbeing experience for busy women. Ange believes in finding a sense of balance across these areas for sustainable results, rather than resorting to overtraining and fad diets. With a friendly and supportive approach, Ange aims to empower women to be the best version of themselves.

For more information or to get in touch with Creative Action Fitness, visit their website or find them on Facebook and Instagram.