Craig Harper Fitness is a physical fitness programme and gym located in Bridgend, New Zealand. Specialising in one to one personal training, buddy and group personal training, indoor rowing, long distance running, core and abdominal training, sport specific exercise, weight training, and boxing conditioning, Craig Harper Fitness is dedicated to helping individuals achieve their health and fitness goals.
Craig Harper, the founder of Craig Harper Fitness, has always been passionate about health and fitness. He obtained his Diploma in Personal Training in 2005 and graduated in 2008 from the University of Wales Institute Cardiff with a BSc (Hons) degree in Sports Development. During his time at university and after completing his studies, he gained valuable experience working for Esporta in Bridgend and London, applying his knowledge in the gym environment.
With a personal interest in various sports and activities such as badminton, climbing, football, running, and rowing, Craig has competed in many running events, including half-marathons and a marathon. He even participated in the British Indoor Rowing Championships in 2008 and secured 4th place in the men's 2000m U23 heavyweight category in the Welsh Indoor Rowing Championships in 2008/09.
Craig specialises in providing client-focused personal training. Whether individuals want to lose weight, tone up, or improve their fitness levels, he guarantees results. His reputation is a testament to the quality of his training, and he takes pride in helping his clients achieve their goals.
With almost ten years of experience in the fitness industry, Craig understands the importance of professional development. He holds a Bachelor of Science in Sports Development with Honours (BSc Hons) from the University of Wales Institute Cardiff, as well as a top Training International Diploma in Personal Training. Additionally, he has achieved certifications in gym instructing, personal training, sports massage, and nutrition for health and fitness. Craig is a member of the Register of Exercise Professionals and holds an Advanced Instructor Level 3 certification.
At Craig Harper Fitness, individuals can expect top-notch personal training, a variety of classes including spin, LBTs, warrior training, and circuits, and access to additional services such as diet and nutritional supplements, as well as spray tanning. The fitness studio is conveniently located at No9 Fitness Studios on Princess Way in Bridgend Industrial Estate.
For those interested in personal training, Craig and his team are ready to help clients on their fitness journey. They take pride in providing client-focused personal training, ensuring that individuals achieve their health and fitness goals. With a reputation for results and a passion for fitness, Craig Harper Fitness is the go-to gym in Bridgend for all your fitness needs.