COVE Lifestyle Studios offers Reformer Pilates and yoga in North Shields, serving people across Tynemouth and the wider Newcastle upon Tyne area. The studio runs small reformer Pilates classes with lots of support, as well as mat yoga or mat Pilates. COVE describes itself as inclusive and sensory aware, welcoming nervous clients and offering options for different needs and experience levels. It suits beginners, people returning to movement, and anyone wanting a calm, movement and breath focused weekly practice.
