Cotswolds Aikido and Tai Chi, located in the picturesque town of Cirencester, is a renowned martial arts club that offers comprehensive training programmes in both Aikido and Tai Chi. The club, founded in 2018, is dedicated to promoting the physical, mental, and spiritual well-being of its members through the practise of these ancient disciplines.
At Cotswolds Aikido and Tai Chi, our highly skilled instructors strive to create a welcoming and inclusive environment for students of all ages and experience levels. Whether you are a complete beginner or an advanced practitioner, our classes are designed to accommodate individual needs and goals.
Aikido, a Japanese martial art, focuses on the harmonious resolution of conflict. Through the use of joint locks, throws, and redirection techniques, Aikido practitioners learn to defend themselves while maintaining a sense of balance and control. Our Aikido classes encompass a comprehensive curriculum that covers both basic and advanced techniques, as well as principles of mindfulness and self-awareness.
Tai Chi, on the other hand, is a Chinese martial art that emphasises slow, deliberate movements and deep breathing. Often referred to as a moving meditation, Tai Chi is known for its numerous health benefits, including improved posture, flexibility, and stress reduction. At Cotswolds Aikido and Tai Chi, our Tai Chi classes focus on the traditional Yang-style form, providing students with a solid foundation in this gentle yet powerful practise.
Beyond the physical aspects of martial arts training, Cotswolds Aikido and Tai Chi places great importance on cultivating a sense of community and personal growth. Our club provides opportunities for social interaction and support among members, fostering a supportive and motivating atmosphere.
Whether your goal is to enhance your physical fitness, develop self-defence skills, or simply find a way to relax and rejuvenate, Cotswolds Aikido and Tai Chi offers a holistic approach to martial arts training. Join our club today and embark on a transformative journey of self-discovery and empowerment.