CorSano Pilates (Ottawa)

Alignment has helped me tremendously in my recovery from an injury. She is knowledgeable, patient and genuinely cares about her clients' well-being. I highly recommend her to anyone looking to improve their strength, flexibility and overall health.

CorSano Pilates is dedicated to helping you move well, feel stronger and live a healthy, active life. Michele Carini, the founder and lead instructor, is passionate about using her expertise in Pilates, MELT Method and other advanced training techniques to create personalized programs that meet the unique needs and goals of each client.

Whether you prefer private workouts, semi-private sessions or group classes, CorSano Pilates offers a variety of options to help you achieve your fitness goals. Michele's certifications in STOTT PILATES, the MELT Method, Halo Training, Fascial Movement and Nutritious Movement ensure that you will receive top-quality instruction and guidance throughout your training journey.

By combining contemporary training strategies with proven methods for improving mobility, strength and stability, CorSano Pilates helps clients recover from injuries, surgeries or pregnancies, improve their sports performance and set themselves up to age well. Michele's personalized approach to training ensures that each client receives a customized program designed to meet their specific needs and abilities.

Whether you are recovering from an injury, seeking to improve your sports performance or simply looking to feel stronger and more flexible, CorSano Pilates is here to help. Contact Michele today to discuss your needs and goals, and start your journey towards a healthier, more active life.