COR Fitness is a Personal trainer/Gym located in Leeds, specifically in Horsforth on Low Hall Road, LS18 4EF. The gym is equipped with new facilities, offering a private and comfortable space for individuals and small groups to train. It is conveniently situated close to Horsforth, Calverley, and Farsley.
Chris, the qualified personal trainer at COR Fitness, has a positive and friendly approach to training. He works closely with clients to understand their goals, whether it is general fitness, fat loss, strength building, or agility. Chris is dedicated to helping clients reach their desired level of fitness and will tailor the training sessions accordingly.
COR Fitness offers a range of services to cater to different fitness needs. The personal training sessions are one-on-one, ensuring personalised attention and guidance. Group fitness classes are also available, designed to improve muscle tone and fitness levels while reducing body fat. Couples training is another option, allowing partners or friends to train together.
The pricing for one-on-one training is 35 per hour, providing clients with the privacy of their own gym and personalised attention. Couples training is priced at 40 per hour, making it an ideal choice for those who want to train together and save. Group fitness and strength classes are available at a monthly rate starting from 65, allowing clients to attend up to three classes per week for an intense full-body workout.
Clients can easily get in touch with Chris through the website to discuss and customise a personalised training package. The website also provides an option to contact Chris by filling out a quick form, including the individual's name, email address, phone number, and a message.
Chris, the personal trainer at COR Fitness, has extensive experience in the fitness industry. After serving in the Royal Air Force and working as a firefighter for nearly 17 years, he understands the true value of attaining higher levels of fitness and being fit for purpose. His expertise extends to training for specific goals, such as cardiovascular fitness, improved strength, sports conditioning, or job-specific fitness.
In addition to his experience, Chris has the qualifications to back up his knowledge. He is registered with REPs (Register of Exercise Professionals), an independent public register that recognises the qualifications and expertise of health-enhancing exercise instructors in the UK. Chris is a Level 3 Personal Trainer, enabling him to provide bespoke and goal-specific training sessions. He is also a Level 2 Gym Instructor, specialising in explaining and instructing how to safely use gym equipment.
Furthermore, Chris is a Level 3 GP Exercise Referral specialist, qualified to accept referrals from general practitioners for individuals with conditions such as diabetes and obesity. He is also a Level 3 Outdoor Fitness Instructor, allowing him to safely instruct fitness classes in the outdoor environment. Lastly, Chris is a Level 3 Sports Conditioning specialist, equipped to provide effective training for athletes and individuals looking to improve their sports performance.
COR Fitness is dedicated to helping individuals and groups in the local community realise their fitness potential. Chris understands that everyone's starting point is different and is committed to working alongside clients to ensure they train safely and effectively.
For those interested in training at COR Fitness, the gym is conveniently located at Unit 1, Low Hall Road, Horsforth, Leeds LS18 4EF. Clients can easily contact Chris through email or the website.
Overall, COR Fitness is a professional and well-equipped gym in Leeds that offers personalised training sessions and group fitness classes. With a qualified personal trainer and state-of-the-art facilities, clients can trust in the expertise and guidance provided by Chris to help them reach their fitness goals.