Cores & Effect Pilates

Focus to the internal, and it is about creating a holistic approach to movement and health. At Cores & Effect, we believe that Pilates is for everybody and every age. Whether you are looking to rehabilitate from injury, improve your athletic performance, or simply move with more ease and grace in your daily life, we are here to support you on your journey.

Our studio is equipped with top-of-the-line Pilates equipment to ensure a safe and effective workout. Our team of certified instructors are passionate about sharing the benefits of Pilates and are dedicated to guiding you through each session with precision and care. We offer a variety of classes, from private sessions to group reformer classes, all designed to meet the individual needs and goals of our clients.

Cores & Effect Pilates is not just a fitness centre, it is a community. We believe in the power of connection and support, and our studio is a place where friendships are formed and goals are achieved together. We invite you to join us on this transformative journey towards a stronger, more balanced, and vibrant self.

Contact us today to book your first session and discover the life-changing benefits of Pilates at Cores & Effect Pilates in Priddis. We look forward to welcoming you into our studio and helping you unlock your full potential through the power of Pilates.