Core Personal Fitness is dedicated to building a stronger, healthier you. Located in the Quadra Village neighbourhood in Victoria, BC, our locally owned and operated studio provides a private and motivating environment for clients to achieve their fitness goals. We pride ourselves on not having any contracts, allowing clients to come and go as they please, and our highly experienced and educated staff are dedicated to helping you succeed.
Our personalized fitness services include personal training tailored to your specific needs. Our experienced trainers will work with you to set realistic goals and provide you with the tools and motivation needed to achieve them. Additionally, our Kinesiologists use a movement-based approach to improve the health of clients with disabilities, injuries, medical conditions, or those looking to prevent injury and move pain-free.
At Core Personal Fitness, our certified athletic therapists work with individuals of all ages and abilities to help them make changes towards their goals, whether that be improving daily activities, recreational pursuits, or participating in high-level sport. We also offer nutrition coaching to help you achieve your health goals by tailoring a dietary plan specifically for you and providing educational coaching sessions.
In addition to our individual services, Core Personal Fitness also offers workplace wellness programs to help reduce the risk of health problems in the workplace. Whether you are looking for fitness classes, one-time seminars, or comprehensive health and wellness programs, our team can help.
If you have been involved in a motor vehicle accident, our ICBC kinesiology services can assist you in rehabilitation and improving your strength, mobility, and posture. Our team is dedicated to helping you recover and reach your full potential.
At Core Personal Fitness, our team of highly experienced and certified professionals are passionate about fitness and dedicated to helping you meet your fitness goals. They will work with you to create a personalized program that fits your needs and motivates you every step of the way. Join us at Core Personal Fitness and start your journey to a stronger, healthier you today.