About
Welcome to Core Performance, your go-to personal training gym in Twickenham. Ashley, the organiser, has put together an experienced team of trainers dedicated to helping you hit your fitness goals. Whether you're aiming to get fitter, stronger, or simply lead a healthier life, they're here to back you up every step of the way.
Ashley believes fitness should be for everyone, no matter where you start. You don't need to be fit to begin; you just need to take that first step. Core Performance offers a welcoming environment where everyone is encouraged to join, regardless of age, fitness level, or experience.
The core programme here is all about small group personal training (SGPT). This approach combines the personalised attention from a trainer with the motivating vibe of a group setting. Ashley has seen many success stories come out of SGPT, and it's designed to give you tailored support while enjoying the camaraderie of fellow members.
Besides SGPT, there are team training classes that fit right into the membership programme. These classes are built with specific goals in mind and keep things fresh with a range of different workouts. The trainers are there to guide you every step of the way, ensuring you get the most out of each session.
Understanding that fitness goals go beyond just working out, Ashley has also incorporated nutritional support and check-ins. The coaches at Core Performance will keep an eye on your progress and offer advice on maintaining a balanced diet to keep you on track.
Everything at Core Performance is aimed at your personal fitness journey. The trainers work closely with each member to develop customised training plans that fit individual needs and goals, ensuring constant progress.
Ready for a change? Register online and kick off with a 30-day trial. Explore what Core Performance has to offer and see the benefits of our holistic fitness approach.
Find us at 152 Nelson Road, Twickenham TW2 7BU. For more details, drop an email to info@thecoreperformance.co.uk or ring 07441 398 162.
Stay updated and inspired through our social media channels. Gym hours are Monday to Friday from 6am to 8pm and Saturday from 8am to 12pm.
Join Core Performance and start your journey towards a stronger, healthier, and happier you.
