About
Holistic approach to health and fitness. Our goal is to not only treat the physical symptoms of pain and discomfort but also address the mental and emotional aspects that contribute to overall well-being.
Our Myotherapy Massage Treatments are designed to treat both the symptom and the root cause of pain. Located in Lower Plenty, just 20 km North East of Melbourne, our experienced Myotherapist provides personalised treatments to relieve soft tissue pain and imbalances. Whether you're dealing with chronic pain or recovering from an injury, our Myotherapy sessions can help you find relief and improve your overall well-being.
If you're looking to get your body in shape and boost your fitness levels, our Personal Training services are tailored to meet your individual needs. Whether you prefer one-on-one sessions or prefer the motivation of a group setting, we offer both options in Lower Plenty and surrounding suburbs. Our Personal Trainer, Michael Smith, is not only a certified Personal Trainer but also a qualified Myotherapist, which allows him to provide a unique and comprehensive approach to fitness and pain management.
At Core Impact Health & Fitness, we understand that everyone has different goals and needs when it comes to their health and fitness journey. That's why we offer personalised training programmes that are designed specifically for your body and fitness level. We believe in teaching you a new way to train that is sustainable and effective. From weight loss to improving strength and flexibility, our training programmes will help you achieve your goals and improve your overall fitness.
In addition to our Myotherapy and Personal Training services, we also offer online fitness classes through Core Impact LIVE. These virtual classes are led by Michael Smith and are designed to take your fitness to a new level. Whether you're new to fitness or a seasoned athlete, our online classes provide a convenient and effective way to improve your physical fitness from the comfort of your home.
At Core Impact Health & Fitness, our core philosophy is to work together with our clients to develop personalised fitness strategies that get results. We believe in addressing not just the physical symptoms but also the mental and emotional aspects of pain and discomfort. Our aim is to help you become the best version of yourself, both physically and mentally. Take the first step today and book a free discovery call with Michael Smith to start your health journey.
Together, we can make a positive impact on your health and fitness.