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Regularly to keep it interesting and challenging. Our trainers are experienced and knowledgeable, ensuring that you receive proper guidance and support throughout your workout. We focus on functional training, combining strength building, cardio, and core exercises to help you achieve maximum results.
In addition to our group classes, we also offer 1-to-1 personal training sessions in our private studio. These sessions are tailored to your individual needs and goals, providing you with personalised attention and guidance. Our trainers will work closely with you to develop a training plan that suits your fitness level and preferences. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, our trainers are here to help you every step of the way.
At Core Fitness Training Club, we understand that starting a new fitness programme can be intimidating. That's why we offer a free intro call to help you ease into the process. During this call, our coaches will discuss your goals, preferences, and any concerns you may have. They will then help you create a customised plan that suits your needs and schedule.
We believe that everyone can achieve their health and fitness goals, regardless of their constraints. Whether you're short on time, busy at work, stressed out, prone to injury, or on a budget, we have options available for you.
Our studio is equipped with state-of-the-art equipment, ensuring that you have everything you need to reach your goals. It is a fully private space, allowing you to focus on your training without any distractions. The studio is air-conditioned and always kept clean to provide a comfortable training environment. All our training programmes are designed personally to cater to your specific goals and targets.
We offer 6-week or 12-week training plans to help you track your progress and stay motivated.
Aside from our fitness programmes, we also offer nutrition advice and support. Our qualified Nutritional Therapist can help you create a customised meal plan that complements your training goals. We believe that nutrition plays a critical role in achieving optimal health and fitness, and we're here to guide you on your journey.
Core Fitness Training Club is more than just a gym, it's a friendly and welcoming community. We've been in operation since 2009, building an environment where you can flourish and a community that supports and encourages one another. We value the importance of a supportive and non-judgmental atmosphere, where everyone feels motivated and comfortable. Our high street location in Gerrards Cross allows us to be at the heart of the community, making it convenient for you to join our classes and be part of our fitness family.
If you're looking for a fitness centre that offers highly effective classes with great results, look no further than Core Fitness Training Club. Our motivating group classes and personalised training sessions are designed to help you achieve your health, fitness, and lifestyle goals. Whether you're looking to get healthy, lose weight, or simply feel great, our dedicated team of trainers and coaches are here to support you every step of the way. Book your free intro call today and start your journey towards optimal health and fitness.