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CORE by Laura provides intelligent, precision-led Pilates in Tavistock. It offers private 1:1 studio sessions using Pilates equipment such as the Reformer and Cadillac, plus small-group mat Pilates classes in selected local venues. The focus is on alignment, core stability, strength and stability, with adaptable sessions for all levels and abilities. Ideal for people who want individual attention without the pressure of a busy class atmosphere, whether for fitness, posture or everyday wellbeing.