Coordinated Fitness

Our Accredited Exercise Physiologist’s can prescribe a tailored exercise programme to assist you in managing your health and reaching your goals.

In our initial consultation we take the time to get to know you, develop your goals and then prescribe a tailored exercise solution that is right for you. We offer a number of services across many disciplines, so you can feel confident that the right exercise intervention is created for you.

We offer services in individual and group environments, so we can assist you to create a plan that best suits your needs.