COOL Pilates, founded by Andy Adamson, is a Pilates studio offering personalised exercise regimes at their fully equipped studios located in Birmingham's Jewellery Quarter and the leafy suburb of Barnt Green. Specialising in private tuition, COOL Pilates also offers small, closely supervised group classes.
At COOL Pilates, clients are encouraged to be mindful of the present moment and fully immerse themselves in the movements they are making. The studio offers a range of classes including 1-1 and duet sessions, postural re-education, backcare rehabilitation, body conditioning for elite athletes, safe exercise during pregnancy, and postnatal recovery.
The highly trained teachers at COOL Pilates have all undergone a traditional apprenticeship and have a minimum of five years teaching experience. Their expertise lies in Classical Pilates, but the classes are tailored to meet the specific needs of each client.
COOL Pilates boasts state-of-the-art equipment, ensuring a world-class experience for all clients. The studios are equipped with reformers and other apparatus, providing clients with a comprehensive and effective workout.
To learn more about the studios and the classes offered, individuals can visit the COOL Pilates website or give them a call. The Jewellery Quarter studio is located at Studio 4, Newhall Place, Newhall Hill, Birmingham B1 3JH, while the Barnt Green studio can be found at 43 Bittell Road, Barnt Green, Birmingham B45 8LU.
COOL Pilates is committed to ensuring the privacy of their clients and website visitors. They have a comprehensive privacy policy in place to protect and secure personal data. Clients can trust that their personal information will be handled with the utmost care and stored securely.
Overall, COOL Pilates is a Pilates studio in Birmingham offering personalised exercise regimes and highly trained teachers in state-of-the-art studios. Whether individuals are looking for private tuition or small group classes, COOL Pilates provides a safe and welcoming environment for all.