Conquer HQ

Conquer HQ is a gym and coaching centre located in Molendinar, Australia. With a strong focus on physical fitness and personal training, Conquer HQ strives to help individuals of all skill levels achieve their fitness goals.

The training programmes offered at Conquer HQ are designed to cater to individuals who are new to CrossFit as well as those who have prior experience in the field. Regardless of your skill level, Conquer HQ has an option for you.

The team at Conquer HQ is led by Chris, the head coach, who brings years of experience and expertise to the table. Nanda is the CrossFit and gymnastics coach, while Beau specialises in weightlifting coaching. The owner, Sean, also serves as a coach and ensures that every member feels welcomed and supported on their fitness journey. Myria, the dietician, is available to provide expert nutritional guidance.

Conquer HQ takes pride in creating a supportive and motivating atmosphere. They believe in creating a sense of community and ensuring that every individual feels valued. They genuinely care about helping their members achieve their fitness goals and are committed to providing excellent training and coaching.

The gym itself is equipped with top-of-the-line equipment and offers a wide range of fitness classes, including weightlifting, gymnastics, and mobility training. Additionally, Conquer HQ has a dedicated weightlifting area for enthusiasts who want to focus on strength and power.

For women who prefer a women-only environment, Conquer HQ has a personal trainer specifically catering to their needs. This ensures a comfortable and safe training experience for all.

Conquer HQ is conveniently located at 1/14 Mercantile Court, Molendinar, making it easily accessible to residents of Gold Coast and the surrounding areas. The gym operates during convenient hours, with early morning and evening classes available throughout the week.

To stay updated with Conquer HQ's latest offers, events, and promotions, individuals can follow them on social media platforms such as Facebook and Instagram. They also have a mailing list where subscribers receive exclusive deals, monthly promotions, and updates.

Whether you are looking to kickstart your fitness journey or take your training to the next level, Conquer HQ is the place to be. With their dedicated team of coaches, state-of-the-art facilities, and inclusive atmosphere, you can trust that you will receive the support and guidance you need to conquer your fitness goals.