conofitness 24/7

Conofitness Blainville 24/7 is a gym and fitness centre located at 615, boul. Cur-Labelle, Blainville, QC J7C 2J1. With a convenient 24/7 opening schedule, members with Platinum or Extra subscriptions can train at any time of day or night. For members with Weekend or cono plans, specific training hours are available throughout the week.

The gym offers a range of services, including information and tanning during staffed hours from Monday to Friday 8:00 am to 9:00 pm and on weekends from 8:00 am to 5:00 pm. Members can upgrade their membership to gain access to the gym at night and on holidays. With a fresh redesign, conofitness Blainville 24/7 provides a state-of-the-art training facility for all fitness enthusiasts.

One of the standout features of the gym is the dedicated Abdominal and Gluteal Training Zone. This area is equipped with a variety of floor mats and specialized equipment for targeting abdominal, thigh, and glute muscles. Members can utilize tools such as the Total Gym – Core Trainer and Glute Drive machines to strengthen and tone their bodies in a peaceful environment.

For those seeking a comprehensive workout experience, the Platinum Training Zone at conofitness Blainville 24/7 is the perfect choice. Available to members with Platinum or Extra subscriptions, this exclusive training section is outfitted with free weights up to 100 pounds. From squat racks to assisted deadlift machines, this zone provides an array of equipment to work on multiple muscle groups efficiently.

Additionally, the gym offers group fitness classes, including LesMills BODYPUMP, Zumba, TotalFit, Power Cardio, and more. These classes are led by experienced coaches and cater to various fitness levels and preferences. Whether you're looking to improve cardiovascular health, strength, or flexibility, there's a class for everyone at conofitness Blainville 24/7.

With a focus on providing a well-rounded fitness experience, conofitness Blainville 24/7 aims to help members achieve their fitness goals and lead a healthier lifestyle. Join this dynamic fitness community and work towards a stronger, fitter version of yourself.