Complexe Maxi Form + in Baie-Comeau is a gym facility that offers a wide range of fitness programs and services to cater to individuals of all fitness levels and goals. The gym is well-known for its CrossFit training program, which focuses on improving overall physical fitness through a combination of gymnastics, weightlifting, athletics, and endurance sports. With a focus on enhancing muscular and cardiovascular endurance, strength, flexibility, power, speed, agility, coordination, balance, and precision, CrossFit is suitable for anyone looking to challenge themselves and improve their athletic potential.
In addition to CrossFit, Complexe Maxi Form + also offers a circuit training class specifically tailored for women who are looking to tone muscles, improve cardiovascular health, and focus on weight loss. The gym prides itself on its inclusive approach to fitness, ensuring that all workouts are adaptable to individual fitness levels, whether you are a high-level athlete, fitness enthusiast, or someone looking to make a positive lifestyle change.
The experienced team of professionals at Complexe Maxi Form + is dedicated to helping members achieve their fitness goals and offer expert guidance and support. Owners Olivier Donais and Vronique Belzile, along with a team of certified trainers, provide a positive and dynamic environment for members to thrive in their fitness journey. The gym also offers a supplement store affiliated with Popeye's for convenient access to quality products to support fitness goals.
Complexe Maxi Form + is committed to creating a welcoming and motivating atmosphere for its members, offering flexible hours, career opportunities, and a range of fitness advice to help individuals succeed on their wellness journey. Whether you are looking to improve strength, endurance, flexibility, or overall fitness, Complexe Maxi Form + is the perfect place to achieve your fitness goals in a supportive and empowering environment.