Complete Fitness & Performance

Complete Fitness & Performance provides individualized fitness coaching in Columbus, OH, with a mix of one-on-one and semi-private training. The focus is on 30-minute total body workouts built around personal goals, plus nutrition guidance and accountability through a coaching community. Programming is designed for people including busy women, but it also works for men and clients aiming to improve strength, lose weight, rehab an injury, or enhance athletic performance.