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Are you the owner of Complementary Fitness?
Get ready to get fit and fab with Complementary Fitness in Edinburgh! 🏋️♀️ Join Susan's awesome classes and see the difference in strength, fitness, and flexibility. Susan's got over 30 years of experience and she's on a mission to make fitness fun and achievable for everyone!
Fancy some Fitness Pilates? 🧘♀️ These sessions will help you build strength, improve your posture, balance, and flexibility. Great for all ages and fitness levels!
Or maybe Fitness Yoga is your thing? These sessions focus on core stability, muscle control, and mix in some Pilates moves too!
If you're up for a challenge, check out the resistance training classes with bands, kettlebells, or hand weights. They're all about improving fitness and strength without stressing your joints. 💪 No mat required!
Susan's waiting to welcome newbies and loves seeing familiar faces back in the sessions. She's super supportive and always excited to help you reach your best.
Classes are varied, tailored to everyone, and newbies will quickly see improvements in their fitness and confidence.
Here's when and where to find us:
- Fitness Pilates: Tuesdays at 7:30 pm, Craiglockhart Church Hall
- Fitness Core Resistance Workout: Wednesdays at 9:30 am, Dreghorn Loan Church Hall
- Fitness Yoga & Pilates: Thursdays at 7:00 pm, Dreghorn Loan Church Hall
- Fitness Yoga: Fridays at 9:30 am, Dreghorn Loan Church Hall
Just pick a class, fill out a quick form, and come along in your workout gear. Forms and Susan's latest fitness videos are on the website. Check them out for some extra motivation!
Join Susan at Complementary Fitness and smash those fitness goals while having a blast! 🥳