Compass Pilates Erina is excited to promote their upcoming Pilates event to all interested players! With their 45-minute full body workout sessions, they provide a comprehensive and invigorating exercise experience for individuals of all fitness levels.
Conveniently located in Long Jetty and Erina, Compass Pilates Erina's studios are equipped with custom-built reformer machines by PilatesEquip. These high-quality machines have been expertly crafted by Paul, who is known for his passion and skill in fine furniture making.
At Compass Pilates Erina, the classes are designed to enhance tone, balance, flexibility, and overall strength and endurance. Whether you are new to Pilates or a regular attendee, their classes are tailored to meet the unique needs of every individual. The dedicated team at Compass Pilates Erina is committed to helping you move better, feel better, and live better!
If you have any questions about how Pilates works or what to expect, Compass Pilates Erina has provided a list of frequently asked questions for your reference. They want to ensure that you feel confident and well-informed before attending their classes.
Compass Pilates Erina offers a variety of class styles to cater to different preferences and fitness goals. Here are some options to choose from:
1. Nourish: This class begins with a 30-minute full body workout, followed by 15 minutes of stretching on and off the reformer. It provides an engaging and heart-pumping workout, coupled with moments of relaxation and rejuvenation.
2. Sculpt: For those looking for an athletic style class, Sculpt is the perfect choice. This class combines elements from the Warrior and Energise classes, focusing on core strength, muscle definition, mobility, and flexibility. Prepare to feel energised and empowered!
3. Energise: Get ready for a high-intensity cardio and Pilates fusion! Energise class is designed to leave you feeling invigorated and revitalised. By combining Reformer Pilates with bursts of cardio, this class provides a full-body workout that tones and strengthens your entire physique.
4. Warrior: If you're looking for a dynamic and challenging Pilates experience, Warrior is the class for you! This class utilises traditional Pilates principles to improve your balance, stability, and overall strength. It keeps you moving from start to finish, pushing you to new limits throughout your fitness journey.
Compass Pilates Erina prides itself on creating a supportive and personalised environment. With 10 machines available in each studio, they ensure that each participant receives individual attention and guidance.
To make their classes even more accessible, Compass Pilates Erina offers an introductory offer of 14 days of unlimited classes for only $50. They also provide gift cards, allowing you to share the gift of Pilates with your loved ones.
Please note that if you are unable to attend a class, Compass Pilates Erina kindly requests a 2-hour cancellation notice to avoid any fees. They appreciate your understanding and cooperation in this regard.
So, what are you waiting for? Book your spot now and experience the incredible benefits of Compass Pilates Erina's classes. Join this welcoming community and embark on a journey towards improved fitness, wellness, and overall happiness!
