Combat Submission Wrestling CSW Classes

Experience the thrill of Combat Submission Wrestling (CSW) classes in Wigan, Greater Manchester at MC Kali Group. Perfect for individuals looking to enhance their ground game for grappling, no-gi BJJ, or MMA competitions. Led by Sensei Erik Paulson, a former World Light-Heavy Weight Shooto champion, MC Kali Group's CSW combines elements of Brazilian Jiu-Jitsu, Catch Wrestling, Freestyle, and Greco-Roman Wrestling to create a comprehensive grappling system.

Under the guidance of Level 3 Certified Instructor Mel Corrigan, MC Kali Group provides quality CSW training in the UK. Many students have achieved great success in no-gi grappling tournaments, earning numerous medals for MC Kali Group.

Join MC Kali Group in Wigan for their annual CSW seminars led by Erik Paulson, typically held in November/December. These seminars offer an exclusive opportunity to learn from the best in the field.

In addition to CSW, MC Kali Group also offers classes in Combat Submission Brazilian Jiu-Jitsu, which follows Erik Paulson's BJJ system.

The classes at MC Kali Group are held on Mondays from 7pm to 8pm, and Saturdays from 2.45pm to 3.45pm, followed by an Open Mat session from 3.45pm to 4.15pm.

During the CSW classes at MC Kali Group, participants will learn a wide range of ground grappling skills through drill-format exercises designed to maximise their ground fighting potential.

Based in Greater Manchester, MC Kali Group's CSW classes cater to both beginners and experienced wrestlers and grapplers. The comprehensive system attracts individuals from various disciplines, including gi-based jiu-jitsu practitioners aiming to strengthen their no-gi game.

MC Kali Group proudly welcomes men and women, with dedicated female grapplers regularly attending the mixed CSW classes.

As CSW is a no-gi grappling system, participants at MC Kali Group are required to wear a t-shirt or rash guard along with a pair of shorts or grappling spats. Optional equipment such as wrestling boots, gum shields, and ear guards can be used according to personal preference.

Erik Paulson's CSW curriculum consists of 10 levels, with gradings held 1–2 times a year. Each level encompasses various techniques from standing and ground positions, including takedowns, positioning, sweeps, guard passes, and submissions. Gradings are optional and not mandatory to train in CSW at MC Kali Group.

Don't miss the opportunity to learn Combat Submission Wrestling in Wigan today at MC Kali Group!