Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping

Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping is a gym, boxing gym, fitness centre, and spa located in Crewe, New Zealand. With over 16 years of gym floor experience, including group sessions and one-on-one training, Colum Kelly is dedicated to helping individuals achieve their fitness goals and improve their overall wellbeing.

At Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping, the focus is on providing personalised fitness training and macro plans to suit each individual's needs. Colum utilises his extensive knowledge and skills to create bespoke workout routines and nutrition plans, ensuring that every client receives tailored guidance and support. Whether you are looking to build strength, lose weight, or enhance athletic performance, Colum is committed to helping you reach your goals.

In addition to personal training, Colum Kelly offers various sports massage treatments, including deep tissue massage and myofascial decompression, also known as cupping. These therapies are designed to alleviate muscular tension, reduce pain, and improve overall mobility and flexibility. With Colum's expertise in manual therapies, clients can expect exceptional results and relief from muscle imbalances and discomfort.

The gym itself is located in the old squash courts on West Street in Crewe. Equipped with state-of-the-art fitness equipment, the facility offers a conducive environment for both individual and group workouts. Whether you prefer cardio exercises, strength training, or boxing workouts, Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping has everything you need to achieve your fitness goals.

Operating hours at Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping are very accommodating, with the gym open from Monday to Friday, 5:30 AM to 10:00 PM, and on Saturday from 8:00 AM to 2:00 PM. The gym is closed on Sundays but can be reached via phone for any inquiries or appointments.

Clients who have experienced Colum's services have nothing but praise for his expertise, motivation, and ability to adapt sessions to accommodate injuries while still achieving desired results. The testimonials speak volumes about the high level of professionalism and quality of service provided by Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping.

For those in search of a comprehensive fitness centre that offers personalised training, sports massage therapy, and expert guidance, Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping is the ideal choice. With their commitment to individualised fitness programmes and exceptional manual therapies, clients can achieve optimal physical and mental wellbeing. Contact Colum Kelly Personal Training + Sports, Deep tissue Massage and Cupping today to begin your journey towards a healthier and fitter lifestyle.