Collective Pilates Medowie is a Pilates studio and wellness centre located at 58 Ferodale Road in Medowie, New South Wales. With a focus on providing high-quality classes and personalised training, Collective Pilates Medowie aims to help individuals of all experience levels improve their physical fitness, flexibility, and overall well-being.
For first-time visitors, Collective Pilates Medowie offers a free class pass, allowing them to experience the benefits of Pilates without any financial commitment. To take advantage of this offer, newbies simply need to enter the word “NEWBIE” in capital letters when booking their first class to avoid payment for the single class pass fee. For any assistance or inquiries, individuals can reach out to the studio's admin team at admin@collectivepilatesmedowie. com.
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When it comes to selecting a suitable class for first-timers, the Reformer Light beginners class held on Mondays at 9:30 am is highly recommended. This class provides an introduction to the basics of the Reformer machine, with a light to moderate intensity exercise programme lasting 45 minutes. Alternatively, individuals can opt for a one-on-one session with a personal trainer. It's important to note that all classes at Collective Pilates Medowie are designed to accommodate individuals of all experience levels.
To ensure a comfortable and enjoyable workout session, the studio advises attendees to wear comfortable clothing like leggings and a top. Grip socks are also required, which can be purchased at the studio if needed. Bringing a towel and a bottle of water is also recommended to stay hydrated throughout the session.
Collective Pilates Medowie welcomes participants aged 14 and above to join their Reformer Pilates group fitness classes. For participants under 18 years old, parental or guardian consent is required before booking any classes. For further details or queries regarding age requirements, individuals can contact the studio at admin@collectivepilatesmedowie. com.
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The studio offers a variety of classes to cater to different goals and preferences. The Reformer Total class is a full-body workout performed on the Reformer, focusing on traditional fundamentals, strength, conditioning, stretch, and endurance. Individuals leave this class feeling strong and lean. For a gentle introduction to the Reformer, the Reformer Light class is recommended.
This class provides a light to moderate full-body workout while the instructor explains the Reformer's benefits and functionality. Additionally, the studio offers Reformer Circle, Stretch & Flow, and Jumpboard classes, each targeting specific aspects of fitness and offering a unique experience.
Collective Pilates Medowie is committed to providing a welcoming and inclusive environment where individuals can improve their physical fitness and overall well-being. With their range of classes and experienced instructors, the studio aims to empower individuals to achieve their fitness goals and enhance their quality of life.