Coburn Coaching, located in Calgary, is a reputable Kinesiologist and Personal Training service founded by Ian Coburn. Ian's journey through injury rehabilitation and athletics has led him to understand the importance of foundational movement in improving one's health and performance. With a Bachelor of Science in Kinesiology (Major in Biomechanics) from the University of Calgary, as well as being a Registered Kinesiologist with the Alberta Kinesiology Association and a Certified Personal Trainer with the Canadian Society for Exercise Physiology, Ian brings over a decade of experience to his clients.
Ian's approach involves screening movement and lifestyle to identify injury risk factors and limitations that may be hindering progress. Whether through individual training, small group sessions, or team training, Ian designs personalized programs to address these limitations and build a strong foundation for achieving fitness goals. His areas of focus include athletic development, injury reduction, and sustainable lifestyle changes for overall health.
Coburn Coaching offers in-person and online training sessions, catering to a diverse range of clients from teens to octogenarians. Ian's expertise, patience, and extensive knowledge make him a sought-after coach and trainer in Calgary. Clients have praised Ian for his ability to make a significant difference in their recovery from injuries and improvement in overall fitness.
For those looking to enhance their fitness journey, Coburn Coaching is committed to providing high-quality training programs that are tailored to individual needs. Whether you are an elite athlete, a beginner looking to improve your health, or someone recovering from an injury, Ian Coburn and Coburn Coaching are dedicated to helping you reach your full potential.