Hey team! 💪
If you're looking for a fun way to get fit and feel great, Coast Pilates is your go-to spot in Raumati Beach, Paraparaumu. Valerie and the team at Coast Pilates offer small group Reformer classes that can help boost your physical and mental wellbeing.
No matter if you're just starting out or a Pilates pro, they’ve got a class for you. Check out the Studio tab on their website for all the details. Their main jam is Reformer Pilates, with four adjustable reformers to match your needs and keep the workouts fresh. If you’re new, try their Stretch & Strengthen class – perfect for beginners.
They’ve also got an Intro Pack to kickstart your Pilates journey. Located in the Kayel Building on 5 Margaret Rd, with easy ramp access after 4.30pm, getting there is a breeze. 🏋️♀️
With a variety of class times throughout the week, you’ll definitely find something that fits your schedule. From energetic classes like the popular Energetic Flow, to more chilled sessions, there's something for everyone. Experienced with reformer Pilates? Join the Advanced class to push your limits – just make sure it's safe for you if you have any conditions. 🤸♀️
Valerie also runs gentle Stretch & Strengthen classes for beginners looking to nail the basics and build strength and flexibility. Occasionally, they offer Beginners classes to help you get comfortable with the reformer equipment and moves.
Got questions or ready to book? Get in touch with Valerie and the team directly. They’re all about making you feel welcome and confident in your body through Pilates. 🌟
