Coach Pilates Redcliffe is a boutique Reformer Pilates studio located in Clontarf, Queensland. As a welcoming and inclusive studio, Coach Pilates is dedicated to helping individuals embark on their Pilates journey and achieve their fitness goals.
At Coach Pilates, they offer a variety of classes suitable for all levels of experience. Whether you're a Pilates novice or an experienced reformer user, they have a new client offer specifically tailored for you. You can enjoy your first class for free, providing the perfect opportunity to try out their classes and experience the benefits of Pilates firsthand. Alternatively, if you prefer a more personalised experience, you can book a 1:1 session with their instructors for just $30.
Additionally, they offer a special deal where you can purchase five classes for only $50, allowing you to commit to your Pilates practise and see progress.
Coach Pilates takes pride in their wide range of classes designed to cater to individual needs and preferences. Their signature class, Form & Flow, focuses on form and function, ensuring that participants develop proper technique and maximise the benefits of each movement. Prepare & Repair combines resistance training on the reformer with restorative stretches, providing a balanced and holistic Pilates experience. The Essentials class is a blend of Reformer and Mat Pilates, offering a well-rounded workout that combines the best of both worlds.
For those seeking a more intense workout, H. I. P (High Intensity Interval Pilates) is the perfect choice, merging strength and cardio exercises using jump boards. And for the cardio enthusiasts, Sweat Session is a dynamic class that incorporates bootcamp, jump board, and contemporary reformer exercises.
If you prefer a more personalised approach, Coach Pilates also offers one-on-one or duet sessions, allowing you to receive focused attention and guidance from their skilled instructors.
With a flexible timetable and small class sizes, Coach Pilates ensures that there is a Pilates option for everyone. Whether you want to increase your strength, improve your flexibility, or simply de-stress, their classes provide a supportive and motivating environment to help you reach your fitness goals.
The studio is conveniently located at 103 Thomas Street in Clontarf, Queensland. You can enter via the side gate for easy access. If you have any questions or inquiries, you can reach out to them at INFO@COACHPILATES. COM.
AU. Coach Pilates acknowledges the traditional custodians of the land, the Gubbi Gubbi people, and respects their ongoing connexion to the land, water, and community. They pay their respects to the Elders, both past and present, and extend that respect to other Aboriginal and Torres Strait Islander peoples.
Take the first step in your Pilates journey and join Coach Pilates Redcliffe today.