Coach Neto

COACH Neto is a highly qualified and experienced Personal trainer based in Logan Reserve, Australia. With a Bachelor's degree in Physical Education, a Postgraduate degree in Sports Nutrition, and additional certifications in Physiology, Biochemistry, and Training, Coach Neto possesses a strong foundation of knowledge in the field of fitness and health. He also holds a Certificate III and IV in Fitness, a Certificate of Sport & Exercise Nutrition, and a Certificate of Massage Professional for Sports Massage Therapy and Trigger Point Therapy.

With over 18 years of experience as a specialised Brazilian Personal Trainer, Coach Neto has achieved proven results in weight loss and muscle gain programmes, as well as sports strength and conditioning. He is dedicated to helping individuals achieve their physical and health goals through his expert coaching and personalised training programmes.

Coach Neto offers a range of services to cater to individual needs and preferences. For those seeking convenience and flexibility, his Online Personal Training programmes provide personalised training programmes, technique coaching, and results tracking accessible from mobile devices or computers anytime, anywhere. Clients can expect individualised programmes that are specifically designed for their fitness level, exercise experience, training goals, and preferences.

In addition to online training, Coach Neto also offers VIP consultations for clients who desire an exclusive treatment. This consultation includes 3 months of online Personal Training with tailored workout plans, and if necessary, a diet plan adjusted after 45 days. This VIP package ensures personalised attention and guidance throughout the entire fitness journey.

For those in need of a nutritional plan, Coach Neto provides individual diet plans created according to the client's goals, lifestyle, preferences, and understanding of nutrition. The goal is not only to achieve desired results but also to educate clients on the fundamental principles of nutrition, enabling them to implement a flexible and sustainable approach to their diet.

To supplement training and promote recovery, Coach Neto offers NormaTec Compression Boots Recovery Sessions. These sessions utilise advanced NormaTec compression boots, originally developed as a medical device, to improve blood flow, reduce soreness, and enhance overall recovery. The patented PULSE Massage Pattern technology mimics the natural muscle pump within the body, ensuring optimal results for athletes and individuals in need of recovery support.

With a wide range of services and his wealth of knowledge and experience, Coach Neto is committed to assisting individuals in achieving their fitness and health goals. Whether it's online training, nutritional guidance, or recovery support, clients can rely on Coach Neto's expertise and guidance to transform their lives and achieve optimal physical well-being.