

Can achieve their desired fitness goals with the right guidance and support. He understands the importance of tailoring training and nutrition plans to individual needs and goals, and has developed a reputation for delivering personalised programmes that deliver results.
Coach Michael Stone offers a range of services to cater to different fitness needs. For individuals who prefer face-to-face coaching, he provides personal training sessions. These sessions are designed to help clients become fitter, faster, and stronger by focusing on building muscle, strength, and improving athletic performance. Coach Michael's expertise in exercise science allows him to create effective training programmes that push clients to reach their full potential.
For those struggling to maintain a balanced diet, Coach Michael also offers nutrition coaching. He recognises that nutrition plays a crucial role in achieving fitness goals, and helps clients fuel their bodies, build muscle, and burn fat with tailored nutrition plans. These plans take into account individual needs and goals, ensuring that clients receive the necessary nutrients to support their fitness journey.
In addition to in-person coaching, Coach Michael offers online coaching services for those who may not have the time or resources for regular personal training sessions. These online training and nutrition plans are designed to keep clients accountable to their goals and provide them with the tools they need to build the body they dream of. The plans are delivered through an easy-to-use mobile training app, available for both IOS and Android users.
To showcase the effectiveness of his coaching programmes, Coach Michael highlights the epic results achieved by his clients. These success stories serve as inspiration and motivation for new clients, demonstrating what is possible with his guidance and expertise.
For individuals interested in working with Coach Michael in person, he currently operates out of Goodlife Healthclubs Chermside. Those in the area who have, or are willing to purchase, a Goodlife membership can take advantage of his coaching services. Interested individuals simply need to fill out a coaching application form, and they will be contacted promptly.
To stay updated on the latest fitness tips and exclusive deals, Coach Michael offers a weekly newsletter. By subscribing to this newsletter, individuals gain access to blog posts and special offers exclusively available to members.
Coach Michael Stone can be contacted through the provided email, phone, or address details. He is dedicated to helping individuals look, feel, and perform at their best through tailored exercise and nutrition plans. With his knowledge, experience, and passion for coaching, Coach Michael is committed to supporting clients in their fitness journey and helping them achieve their desired results.