Coaching Zone

Coaching Zone is a state-of-the-art gym located in Mayfield, NSW, offering group personal training sessions to cater to individuals of all fitness levels. Whether you are a beginner looking to ease back into fitness or an advanced athlete seeking a new challenge, Coaching Zone has got you covered.

With over 25 group personal training classes offered each week, Coaching Zone provides a variety of workouts designed to help you reach your fitness goals. Each session incorporates heart rate technology, allowing you to track and improve your performance over time. The expert coaches at Coaching Zone are dedicated to providing guidance and support, ensuring that you stay motivated throughout your fitness journey.

The gym studio is equipped with the latest and most modern equipment ranges, making it one of the best-equipped gyms in the region. From cardio equipment such as treadmills, cross trainers, and assault bikes, to functional equipment including kettlebells, slamballs, and resistance bands, Coaching Zone has everything you need for a complete workout. The strength equipment includes multi-station pin-loaded machines, squat racks, and Olympic lifting bars, among others.

One of the standout features of Coaching Zone is the Coaching Zone App. This app acts as your personal coach, chef, activity tracker, and personal trainer all in one. With the app, you can track your food intake, record exercises and challenges, and receive push notifications for tasks and activities. The app also links to the MyZone app, providing you with real-time feedback during group workouts.

Furthermore, the Coaching Zone App connects seamlessly to social media platforms, allowing you to share your fitness journey with others.

Coaching Zone offers a flexible membership option with no lock-in contracts, making it convenient for individuals with busy schedules. They also provide VIP personal training without the VIP rates, ensuring that you receive premium training at an affordable price.

Conveniently located in Mayfield, Coaching Zone is easily accessible to gym users in surrounding areas such as Waratah, Warabrook, and Carrington. The gym is situated within the Genesis Fitness Mayfield, inside the Mayfield Ex-Services Club. On-site parking is available at the Baker St entrance, with additional on-street parking for your convenience.

If you're looking to become fitter, healthier, and happier, Coaching Zone is the place for you. They offer a free 7-day trial, allowing you to experience their top-notch facilities and training programmes before committing. So why wait? Join Coaching Zone today and embark on a fitness journey that will transform your life.