Coaching Zone

Coaching Zone in Coffs Harbour is a top-notch gym that offers group personal training sessions for individuals of all fitness levels. Conveniently located at 31 Park Avenue, Coffs Harbour NSW, this gym boasts modern equipment and is open six days a week. With over 15 group personal training classes offered weekly, it is one of the best-equipped gyms in the region. What sets Coaching Zone apart is its flexibility, as it does not require lock-in contracts.

The gym is equipped with state-of-the-art fitness equipment, including cardio machines such as treadmills, cross trainers, max trainers, Airdyne assault bikes, Schwinn spin bikes, and Concept 2 rowers. For functional training, they offer kettlebells, slamballs, wall balls, resistance bands, grass sled tracks with multiple sleds and bumper plates, and commercial-grade skipping ropes. Strength training is covered with multi-station pin-loaded machines featuring lat pulldown, seated row, and cable pulleys, as well as commercial-grade squat racks and rigs, Olympic lifting bars, bumper plates, and dumbbells up to 25 kg.

Not only does Coaching Zone have top-quality equipment, but it also offers an impressive Coaching Zone App. This app acts as a personal coach, chef, activity tracker, and PT all in one. Users can track their food intake, record exercise during challenges and training, and receive notifications for tasks, activities, and challenge event updates. The app also links to the MyZone app, a Rolls Royce of activity trackers, and integrates with social media platforms.

For individuals seeking a VIP personal training experience without the high price tag, Coaching Zone is the perfect solution. They offer a free 7-day trial, allowing potential members to experience all the benefits before committing. The gym aims to help individuals become fitter, healthier, and happier, and their team of expert coaches and strong community atmosphere provide the guidance and support needed to reach these goals.

Coaching Zone in Coffs Harbour is not just a gym, but a place where individuals can find their zone and challenge themselves. Through heart rate technology, members can track and improve their performance consistently. Each session ends with community coaching, reflecting the gym's commitment to maintaining a motivating and supportive environment. By joining Coaching Zone, individuals will find a gym that truly makes a difference in their fitness journey.